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Beachbody

This page is the starting point for those looking to change their reality and get in the best shape of their lives. I am an independent Beachbody coach and can help you achieve your health and fitness goals. Just click the links below and they will take you to my fitness page where you can find more information on the perfect program for you. Stop with the excuses and get SEXY now!!

So here’s how I transformed my life after doing P90X for 90 days… If I can do it, SO CAN YOU.

Day 1. Although I was playing basketball 3-4 times a week, I was pudgy. NOT sleek and svelte like I used to be. Funny thing is, I never realized how out of shape I really was until I got INTO shape. I didn’t consider myself fat… I just wasn’t where I wanted to be. So I changed my diet and got off my ass and PUSHED HARD.

Day 90. After ONLY 3 months, this is where I found myself. BACK in good shape. BTW – I am 39 in these shots.

So here’s the deal. If you’d like to get back into shape. Or would like to finally get INTO shape. Or wanna kick the prescription meds and improve your overall health, YOU NEED TO CONTACT ME NOW! I can help change your life for the better. Seriously… you have nothing to lose but unwanted body fat and unhealthy habits. Do it for yourself or do it for your family. But just do it.

Beachbody

Posted by Thai on May 24, 2013 in Beachbody | Comments Off on Beachbody

Shakeology

Posted by Thai on May 24, 2013 in Beachbody | Comments Off on Shakeology

So what is Shakeology? Simply put, it’s the healthiest thing you can drink and tastes like you got it at Dairy Queen. It’s a meal replacement shake that comes in several flavors (including vegan varieties) that you drink once a day (I double up quite often, actually) to help keep the weight off, maintain optimum nutrition and help curb junk food cravings. I’ve been drinking it daily for almost three years now and I can’t imagine life without it. Even though I eat a healthy amount of vegetables (including a juicing regiment) Shakeoloy helps me stay trim and gives me energy throughout the day.

For the cost of a Frappe Lattebeano, you get adaptogens, prebiotics, herbs, roots, vitamins, minerals and the highest quality ingredients available from all around the world. There are tons of imitators, but you will not find ANYTHING on the market that can touch the quality ingredients in this product. You get what you pay for and this stuff is liquid gold for your health! Show this to any nutritionist you know… they’ll tell you this stuff is completely LEGIT! Did I mention that it tastes great?!

And as a busy professional who doesn’t have time to cook all the time, blending a quick smoothie is a fantastic way for me to get the proper nutrition my body needs and deserves. When I’m traveling, I use a personal blender (shaker cups are cool, too… but you can’t crush ice with them) and I’m never more than 3 minutes away from a super delicious glass of uber nutrition!

Click HERE to go to my Shakeology site for more information on how Shakeoloy can help you stay healthy and lead a more productive life.

ChaLean Extreme

Posted by Thai on May 24, 2013 in Beachbody | Comments Off on ChaLean Extreme

Turbo Fire

Posted by Thai on May 24, 2013 in Beachbody | Comments Off on Turbo Fire

Turbo Fire… Chalene Johnson’s highly fun, super intense 90 day cardio program. This is a great way to jump back into physical fitness. If you’ve been lazy for far longer than you’d care to admit and don’t want to rush into something too extreme, this is a perfect way to ease back in to a healthy and fit lifestyle. 12 workouts ranging from 10-55 minutes is all it takes to shed fat, gain muscle tone and flexibility. This system is designed to ignite your metabolism, which means you’ll be burning fat for hours beyond your workout’s end!

Click HERE for ordering information or more in depth product info.

P90X

Posted by Thai on May 24, 2013 in Beachbody | Comments Off on P90X

So maybe you’ve seen the infomercials and thought to yourself… “that sh#t doesn’t work… those are actors…” or “I could never have a body like that”. Well… I’m here to tell you that P90X WORKS! All you have to do is show up and press play. So what exactly is P90X? It’s a scientifically designed workout program you do from home, 6 days a week, 1-1.5 hrs. a day, for 90 days. It’s extreme. It’s not easy. But it gets results! And if you think about it… 90 days is absolutely NOTHING. Especially when you’re changing your body, mind and attitude. This workout program changed my LIFE and it can have a profound impact on yours, too.

So you’re thinking… “hmm… that seems too excessive for me… I can’t even do a pull up”. Well the good news is this…. each and every video not only shows how to do the extreme moves in P90X, but also how to modify them to make them easier on the joints and lessen the impact. So you work your way up to the full blown moves by starting with the easier ones until you’re comfortable. And the whole point is to improve… you track your stats as you workout and soon you’ll be busting your own numbers as you set new goals. And for you ladies who are thinking “I don’t wanna bulk up and look all manly”… nonsense. In order for females to look all muscle bound they have to supplement up the wazoo. You just don’t get that way without A LOT of extra stuff going on in your supplementation program. So what kind of body will you have once you complete P90X? A sleek, slimmer, more toned body. A tighter, higher butt. Firmer arms and no more jiggle. You’ll still be a woman… just a stronger, sexier, more confident one. And men… you’ll be more ripped, more cut and stronger. Much stronger. Your athleticism and stamina will increase dramatically. Your clothing will no longer fit and you’ll feel waay more BADASS. You’re laughing, but it’s true.

And the fact that you do this in the privacy of your own home is amazing. No driving to the gym, looking for parking and waiting for machines to open up. No feeling self-conscious because super ripped dudes are yoking up huge amounts of weight while you’re feeling a bit inadequate. And for the ladies, no guys staring at your chest or butt as you’re just trying to get through a workout in peace. All you need is an hour a day (Yoga X is 1.5 hours), some dumb bells, a chin up bar and the desire to change your body. If you don’t have any extra accessories, then super cheap workout bands will suffice and still get you a solid pump. Regardless, it’s all still cheaper than a gym membership, a personal trainer, gas, etc…

Plus, if you order through me, I will be your personal Beachbody Coach. This just means I will be there to answer any questions you may have and to push you towards your goals. Together we can help end obesity and all live healthier more productive lives. Let’s do this!

Click HERE for more information on ordering or the program itself.

Insanity

Posted by Thai on May 24, 2013 in Beachbody | Comments Off on Insanity

Insanity. Yep… it totally is. It’s the most insane cardio workout you can do at home. The results are amazing. After every 45 minute workout, you’ll be drenched in sweat and relishing in the feeling that you just accomplished something completely HARDCORE! Your body will thank you. Your jeans won’t fit you. Strangers will notice you and you’ll notice more people giving you the “hey, hot stuff!” look when you walk by.

I’m serious. So maybe you’re not looking for more attention from the opposite sex (or the same… depending on your preferences), but feeling more attractive NEVER hurts. And having a stronger, leaner, healthier body is ALWAYS hip and in season. So what is this INSANITY? It’s a 60 day, at home, total body conditioning program. No gym. No lines. No driving. No traffic. Just you, a DVD player (or your computer) and a small area to sweat in. Push play and do your best to keep up. That’s it. No complicated moves, no fancy equipment, just you and your sweat. A lot of sweat.

Click HERE for more information on ordering or for information on the program itself.

Team Beachbody

Posted by Thai on May 24, 2013 in Beachbody | Comments Off on Team Beachbody